The Starch Solution- Days 1 and 2

The Starch Solution- Days 1 & 2

Over the next 12 weeks, I will be following The Starch Solution Diet by John McDougall. This means I will eat only starchy vegetables, non-starchy vegetables, and fruit. Why? Because I want to see if I can take my health to the next level and clean up my diet. So follow along and see what happens!

Thanks so much for watching!

In Vibrant Health,

Courtney